Our Hamilton-Based Naturopathic Services

I provide safe and evidence-based supportive cancer care during active treatment to help reduce side effects and improve quality of life. After treatment is complete, I implement nutrition and lifestyle changes along with appropriate supplementation to help you recover from treatment, reduce the risk of recurrence and live with clarity and confidence!

The weight management program is a three month program, during which I provide personalized nutrition and exercise recommendations to help you meet your goals. Naturopathic care is integrated into the program and as such, if there are any other health concerns and/or obstacles in the way of successful weight loss, they can be addressed to ensure that you achieve your goals!

I provide support through the perimenopause and menopause transition to reduce symptoms like hot flashes, brain fog, low energy, sleep concerns and weight gain along with optimizing long term health concerns linked with menopause such as heart/bone health. I also provide support for common women’s health conditions such as PCOS, endometriosis and PMS.

I support digestive health by identifying the root causes of symptoms like bloating, reflux, or irregular bowel movements and creating plans based on nutrition, lifestyle strategies and evidence-based supplements to restore balance. Common conditions that I manage include inflammatory bowel disease (IBD), irritable bowel syndrome (IBS), Celiac disease, disorders of gut-brain interaction (i.e. chronic constipation, diarrhea, bloating), and gastroesophageal reflux disease (GERD).